What We Offer

Everybody has different needs to achieve individual wellness and we will work with you to determine the right cadence for appointments. All sessions are done virtually via a secure tele-health platform. Choose one or more of our options below or reach out to us for a free intro call to discuss what might be best for you and your goals!

Our
Services

Book an Appointment

One-on-one Nutrition Therapy

Meet one-on-one with a registered dietitian at a frequency that works for you and your goals. Initial consult is 75 minutes and follow ups are 45 minutes. We take United, BCBS and Harvard Pilgrim Insurances, and are happy to discuss superbills and self-payment with you. Reach out below to schedule a free intro call.

8 Week One-on-One Intensive

If you need extra support during a period of change or stress, after graduating from a higher level of care, or just feel like you need a "reset," meet twice weekly for 8 weeks. This includes a 75 minute initial appointment, one 45 minute follow up per week and one 20 minute brief check in per week, plus between-appointment email support. Reach out to schedule a free intro call.

Coming soon!
8 Week Wellness Group

Join one of our 8 week group sessions. Get amazing group support from your peers in a facilitated online forum, biweekly learning/coaching, an initial and a wrap-up 1:1 session with a registered dietitian, and unlimited email support for the full 8 weeks. Fill out our interest form.

“Are you hungry?” It was a question no one had ever asked me with such compassion, nor a question I had ever allowed myself to grapple with. The truth was that after turning over a food journal, Rachel helped me come to grips with my own avoidant relationship with food. Rachel was there to holistically care about my overall wellness in a way I’ve benefited from every day since we met.

Tom R.

What We Offer

Our Services

One-on-one Nutrition Therapy

8 Week One-on-One Intensive

Coming soon! 8 Week Wellness Group

Our
Services

Coming soon!
8 Week Wellness Group