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Spring Event!

Trefo Nutrition is partnering with local fitness studio Get Lively! in Watertown to help demystify what is going on with women as they approach (i.e. attempt to live through!) perimenopause and menopause with studio owner Jan Taylor's Studio Conversations Series: "What the Forty, What the Fifty, What the Heck is Going on with My Body?"

The event will be a casual, yet highly informative session where we'll dive into the nitty-gritty of hormonal changes, hot flashes, and everything in between. We will cut through the confusion of what women experience - AND all the products being sold to them - while helping to empower the group with practical tips to look to nutrition to thrive during this phase of life.

Come ready to chat, connect, learn, and of course, laugh with other women as we navigate the ups and downs of perimenopause and menopause together. We are all in this together.

Registration: This is a free, community event, but space is limited so please reserve your spot! [NOTE: you will be given purchase options at registration, but just scroll past them as registration is FREE!]

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